Sign up and join rugbyIQ.com
- Info, Strategies and Plays
- Rugby Drill Videos
- Complete Rugby Conditioning
- Techniques and Guidelines
- Mini Ruggas
- Exclusive Training VideosCoaching insight from Springbok assistant coach Gary Gold
Technical input by a team of specialists and World Cup winners // find out more or register now for free
Pre-season Q & A part 1
-
rugby365.com sports journalist Michael de Vries sat down with rugbyIQ.com conditioning ace Steve McIntyre to get all his pre-season training questions answered.
-
Planning, what planning?
With the 2011 Rugby World Cup Final nearly upon us, how will the world's most consistent team, New Zealand, fare against their inconsistent and unfancied opponents? Howard Kahn investigates.
read more
Using Plyometrics for Improved Rugby Performance
We recently had a request on our forum for more info on plyometric training for rugby. This is a specialised area of conditioning that needs proper know how to implement correctly, effectively and safely.
Pre-season Q & A part 2
Written by Admin
11 January 2012
Here the second part of rugby365.com sports journalist Michael de Vries' questions to rugbyIQ.com's conditioning guru Steve McIntyre about pre-season training.
Pre-season Q & A part 1
Written by Stephen McIntyre
11 January 2012
rugby365.com sports journalist Michael de Vries sat down with rugbyIQ.com conditioning ace Steve McIntyre to get all his pre-season training questions answered.
Using Plyometrics for Improved Rugby Performance
Written by Stephen McIntyre
27 October 2011
We recently had a request on our forum for more info on plyometric training for rugby. This is a specialised area of conditioning that needs proper know how to implement correctly, effectively and safely.
Planning, what planning?
Written by Howard Kahn
17 October 2011
| rugbyIQ.com - Forum |
|
Be part of the Team
Tip of the day
Latest comments
- The effect scrum ref...
I dont see a problem with a di... more - Put Yourself To the ...
Hi, it appears your max squat ... more - Captain
Corne Krige more - Pick your top 3 play...
Gorgodze the Georgian flanker ... more
Partner
Testimonials
The Team
Gary Gold
Gary is a highly successful and experienced coach with Premiership and Super 14 experience. It is testament to his abilities that he was selected as the Springbok Forwards Coach in 2008. During his involvement, South Africa won the Tri Nations as well as the British and Irish Lions series in 2009. read more
Stephen McIntyre
Joint founder of Rugby IQ, Steve has a history of top level involvement in rugby as a player and skills, strength and conditioning trainer. read more
Greg Commins
Joint founder of rugbyIQ.com, Greg has a history of top-level involvement in rugby as a player and coach.
A graduate of the International Rugby Academy, Greg is currently the head coach and director of Belmont Shore RFC in California and has previously coached and played high level rugby in South Africa. read more
Dr Sherylle Calder
Doctor Sherylle Calder is a visual skills and performance specialist and we are delighted to welcome her to the RugbyIQ.com coaching team! read more
Dr Dion O’Cuinneagain
Dion O’Cuinneagain is a medical doctor who is a director of and currently practicing at The Sports Science Orthopaedic Clinic. read more
Dallen Stanford
Dallen Stanford is an international Sevens player who has spent two decades involved in the game. He played 54 matches for the USA on the IRB World Sevens Series between 2006 to 2009 - including 13 IRB Sevens tournaments and the 2009 Sevens World Cup. read more
Clint Readhead
Clint Readhead is a qualified physiotherapist who has over 15 years of experience as a team physio.
He spent 5 years with the Springboks as physio and attended two Rugby World Cups (2003, 2007). read more
Tim Goodenough
Executive Coach and NLP trainer, Tim Goodenough has chosen to specialise in working with Elite Athletes. Tim played rugby throughout his school and university days, and even a bit after, and ended an average yet fulfilling career to focus on work commitments .read more
Bodo Sieber
German International Bodo Sieber has also played for Western Province in South Africa and captained the University of Cape Town "Ikey Tigers". read more
Howie Kahn
Partner
Partner
Partner
