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Ohio Professional Rugby – Training drills

Prepared by: rugbyiq

Some behind the scenes footage of drills that the boys from the Ohio Aviators use to get battle ready.

Tackle Bag Crawls

Tackle Bag Crawls

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Alligator Roll

Alligator Roll

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Tire Carries

Tire Carries

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Ladders to Lift

Ladders to Lift

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Attack Realignment

Attack Realignment

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