England Rugby Team Top 5 Gym Exercises

simon.rfcMay 10, 2016 07:58 AM

See the tough gym exercises that the England Rugby team use to train. National Fitness Coach for England Rugby Paul Stridgeon runs through his top 5 gym moves including:- - Straight Leg Lowers - Nordic Hamstring Lowers - Weighted Chin-Up - One Arm Barbell Return - Barbell Half Moon

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