rugbyiqAug 07, 2015 09:17 AM

One group of players forms a circle approximately 1m apart from each other (passers). The second group (runners) of players starts next to them at a cone. On the coaches call the passers begin passing the ball around the circle. The runners must run around the cones on the outside with ball in hand. Once all the runners have run around the cones they must sit down and call stop. The passers must count the number of passes they made while the runners where completing their laps. The two teams must switch roles and the second group must try to beat the number of passes.

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