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QUICK HANDS

rugbyiqAug 07, 2015 11:49 AM

3 players line up in a channel 5m x 15m. Player 1 (left) and 3 (right) each have ball in hand. The players start running up the grid with Player 1 passing to player 2 (middle), 2 passes back to 1 then player 3 passes to 2, who passes back to 3. Run up and back repeating the passing pattern.

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