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Test Tuesday 4pm

Prepared by: Crosby88

Video 1 - stay low Video 2 - ladder Video 3 - explosive sled Video 4 - counter attack patterns

Counter Attack Patterns

Counter Attack Patterns

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Explosive sled frog jumps

Explosive sled frog jumps

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Ladder T

Ladder T

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Stay Low to Get Go – breakdown support drill

Stay Low to Get Go – breakdown support drill

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