626
Views

HIT AND DRIVE, TACKLE INTO 1V1

rugbyiqAug 07, 2015 08:46 AM

Position a defender at the bottom of the grid in the middle of the channel, a tackle bag at the top of the channel on a corner cone and a shield on the opposite top corner cone.Place a ball in the centre of the channel. Player starts at the top of the grid in front of the shield and drives it back 5m. He then turns and sprints across the grid to tackle the bag, gets up sprints to pick up the ball and tries to beat the defender.

Profile photo of rugbyiq
About The Author
rugbyiq -