England Rugby Team Top 5 Gym Exercises
simon.rfcMay 10, 2016 07:58 AM
See the tough gym exercises that the England Rugby team use to train. National Fitness Coach for England Rugby Paul Stridgeon runs through his top 5 gym moves including:- - Straight Leg Lowers - Nordic Hamstring Lowers - Weighted Chin-Up - One Arm Barbell Return - Barbell Half Moon