DEFENCE ALIGNMENT WITH BALLS
Five players each with a ball line up next to each other laterally across the length of the channel, facing six defenders standing next to each other on the opposite side of the channel. Each player with a ball is given a number from 1-5. The drill starts with the players moving around in random order. The coach calls a number from 1-5, e.g. "4" and that player run out of the line at the defenders who must quickly nominate whose man it is and drive him back and fall back into alignment. Drill is repeated calling random numbers.